Paul Loughlin
Paul's latest writings
“Don’t Starve Yourself To Lose Weight!”
-Yes, that is correct. Perhaps you also believe, like many others, the fallacy that to lose weight you need to starve yourself? It is important Not to skip meals. There is an old and wise expression- "Eat breakfast like a King, - - - - - - Eat a nutritious lunch, and eat evening meal like a pauper." * * * > The problem with skipping meals, and starving oneself, is that the body will automatically register that it... (posted by Paul 3 years 320 days ago.)
-Yes, that is correct. Perhaps you also believe, like many others, the fallacy that to lose weight you need to starve yourself? It is important Not to skip meals. There is an old and wise expression- "Eat breakfast like a King, - - - - - - Eat a nutritious lunch, and eat evening meal like a pauper." * * * > The problem with skipping meals, and starving oneself, is that the body will automatically register that it... (posted by Paul 3 years 320 days ago.)
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